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Fun Fitness

Women-only classes · Cape Town

Fitness classes in Edgemead and Monte Vista

  • Have fun
  • Get stronger
  • Get leaner
  • Women only
  • All levels
  • Edgemead
  • Monte Vista

Aerobics, strength, dance, yoga, and more, in Edgemead and Monte Vista. Sessions are 45–60 minutes, beginners are welcome, and this month's plan arrives on WhatsApp.

A woman holding a yoga pose on a mat, from Fun Fitness.

Unlimited

R450/month

Train as often as you like. Aqua is not included. Water aerobics is R80 a class.

A first class is R50 if you want to try the room before you join.

Your class, explained

  1. 1

    Pick your package

    Start with the R50 trial, pay R80 to drop in, or take Unlimited at R450 a month. Water aerobics is R80 a class and is not included in Unlimited.

  2. 2

    Come and have fun

    Meet the group. Classes are women-only, and every level is welcome. Richelle leads. Sheena is there to encourage you. You do not need to arrive already fit.

  3. 3

    Show up and feel the difference

    Once you join, the month’s timetable arrives on WhatsApp. Mix classes in Edgemead and Monte Vista, and keep coming back.

See all memberships and pricing

Classes

The mix changes each month. These are the classes Fun Fitness runs. Open one to see who it suits, then WhatsApp Richelle about that class.

  • Continuous, music-led movement that lifts your heart rate and your mood.

  • A straight sweat session for stamina, without a dance routine to memorise.

  • Slow, precise work for your core, posture, and the way you stand.

  • A mobility class that helps you move more easily and recover between harder sessions.

  • Strength work that builds lean muscle, posture, and a stronger everyday body.

  • Cardio and toning in one session, for days when you want both.

  • Ballet-inspired holds and pulses that work legs, glutes, core, and posture.

  • Mini-trampoline cardio that is easier on joints and surprisingly hard work.

  • Focused resistance work to define muscles without turning the hour into a cardio slog.

  • Breath, flexibility, and a calmer hour, still taught as a practical class.

  • Functional strength for the way you actually move during the week.

  • Follow-along routines for coordination, confidence, and a serious mood lift.

  • Platform cardio for legs, glutes, and stamina, taught from the basic step up.

  • Pool work that is gentle on joints and booked separately at R80 a class.

    R80 a class. Not included in Unlimited.

  • Richelle’s easy-to-follow line dances: cardio, coordination, and a lot of laughing.

When classes run

Monday to Thursday

  • 7:00
  • 8:30
  • 9:30
  • 12:10
  • 16:30
  • 17:30
  • 18:30

Friday

Always 17:30

Classes are women-only.

Classes run 45–60 minutes. All levels. Beginners are welcome.

Monday to Thursday the usual times are 7:00, 8:30, 9:30, 12:10, 16:30, 17:30, and 18:30. Friday is always 17:30. Which class sits in each slot, and which venue is used, changes. The current timetable goes out on WhatsApp.

Loved by women who train in Edgemead and Monte Vista

What members say

  • Rated 5 out of 5

    “Nine years in, including through the Covid years. She stays for the range of classes, and because Richelle keeps showing up for the group.”

    Sam

  • Rated 5 out of 5

    “Joined after having a baby and kept coming for nearly four years. The room feels welcoming, and she can arrive as she is.”

    Michelle

  • Rated 5 out of 5

    “Joined in August 2025 for the energy. The support from the group, and from Richelle, is what she tells other people about.”

    Nina

More about Richelle

Before you message

All questions, and Sheena’s number

Ask about a trial

WhatsApp is the way in. The message already says you want the R50 trial, so Richelle knows what you are asking.

WhatsApp Richelle